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Hormone Balancing Smoothie

A creamy hormone balancing smoothie made with maca, hibiscus, and collagen protein to support women’s health, curb cravings, and fuel your morning with steady energy.
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Course: Breakfast
Cuisine: American, Functional Nutrition
Keyword: Antioxidant Boost, blood sugar balance
Servings: 1
Calories: 324kcal

Ingredients

  • 8 oz Ripple milk Any choice of alternative milk
  • 1.5 tbsp Maca powder
  • 1 tbsp Hemp hearts
  • 1 cup Cauliflower frozen (thawed) or fresh
  • 1/2 cup Mixed berries organic (thawed) or fresh
  • 2 scoops Collagen protein
  • 1 tsp Hibiscus powder Suncore Foods

Instructions

  • Add all ingredients except collagen to a high-speed blender.
  • Blend until completely smooth and creamy.
  • Add collagen, then blend again for about 15 seconds, just until mixed in.
  • Pour into a glass and enjoy your vibrant smoothie — perfect for a sunny day! ????

Notes

Fuchsia Hibiscus powder, which is optional. Not only does it add a beautiful color, but it also adds antioxidants to the mix. 

Nutrition

Calories: 324kcal | Carbohydrates: 19g | Protein: 33g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 4g | Potassium: 616mg | Fiber: 4g | Sugar: 11g